https://www.reframelife.co.uk/reframe-issue-03-winter-2023 daily 0.75 2024-02-10 https://www.reframelife.co.uk/reframe-issue-03-winter-2023/50-shades-of-stevi-ritchie-xfactor-celebrity-charity monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1edb3e30-54d7-4e02-a796-51a06f7967ad/Stevi+Klass+copy.jpg Issue 03 Winter 2023 - 50 Shades of Stevi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/ae8daf64-a6f7-43ac-aa22-22b5fed5d705/402394125_10161327328549254_645924597794101095_n.jpg Issue 03 Winter 2023 - 50 Shades of Stevi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/da8eddfd-9acc-4d1a-a05a-5dba83eaaf58/632x632bb.jpg Issue 03 Winter 2023 - 50 Shades of Stevi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-03-winter-2023/the-ghosts-of-christmas-past-grief-loss-healing monthly 0.5 2024-04-27 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/6e856fb0-a3ba-43a3-9e4c-aef6288aa1a0/20231119_114431+copy.jpg Issue 03 Winter 2023 - The Ghosts of Christmas Past - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/41f8751d-edc2-453a-ad4b-11110d3500e6/Scan.jpeg Issue 03 Winter 2023 - The Ghosts of Christmas Past - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/38c16ffb-95f7-4888-a9a7-5d525e4ce0c2/Scan+1.jpg Issue 03 Winter 2023 - The Ghosts of Christmas Past - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-03-winter-2023/para-soul-animated-umbrella-george-wu monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/948302a2-b201-4a0d-892f-825fa24029ba/CarolSachs_ParaPara_Sept2023_CSDF1753LR.jpg Issue 03 Winter 2023 - Para Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/bffee1c8-ef38-44b5-a0a4-d9d7d9e4ab81/CarolSachs_ParaPara_Sept2023_CSDF1974LR.jpg Issue 03 Winter 2023 - Para Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/948302a2-b201-4a0d-892f-825fa24029ba/CarolSachs_ParaPara_Sept2023_CSDF1753LR.jpg Issue 03 Winter 2023 - Para Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/e7201280-b20c-4c56-a513-69e57f584a5c/ezgif-4-f7a6feab49.gif Issue 03 Winter 2023 - Para Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-03-winter-2023/wine-not-natalie-davids-south-african-importer-benefits-of-wine monthly 0.5 2024-02-10 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1702648387370-QQI7I8BZHZBSPK0KT927/shutterstock_1043078755.jpg Issue 03 Winter 2023 - Wine Not? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/85cc779b-43ad-474f-809d-ae2352636495/wine+2.jpg Issue 03 Winter 2023 - Wine Not? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-03-winter-2023/fresh-air-and-festive-frolics-christmas-outdoor-activities monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/e9310eee-5632-46fc-9850-e63a58b589b2/santas_post_house_2-image%281236x822-crop-autorotate%29.jpg Issue 03 Winter 2023 - Fresh Air and Festive Frolics - Tulleys Christmas Experience Tulleys farm is well known for its Halloween Shocktober Fest, but I have to say the Christmas experience is just as good! It’s very child focused and not as big as the likes of Hyde Park Winter Wonderland, but it’s packed with all you need for a great family experience. Last year we went on Christmas Eve, and we are doing the same this year. The standard (and most common booked ticket) is the Santa experience which is £44.95 – £65.95 for kids and £24.95 – £35.95 for adults. It sounds like a lot, but that includes a multitude of activities for the kids to do once you are in there – a tractor sleigh ride to Santa, the Santa visit and they get to make their own stuffed toy to take away with them. Where: Tulleys Farm, Turners Hill, West Sussex When: 25 November – 24 December https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/c248e875-2830-4965-ac9f-6d5ce9a43d5c/bath-xmas-market.jpg Issue 03 Winter 2023 - Fresh Air and Festive Frolics - Bath Christmas Market I love Bath anyway, but mix bath with Christmas markets and you have a winner! There’s a vast array of stalls from Christmas Dreams snow globes, Devil’s Bridge spiced rum, Dougie’s dog treats, chocolate stalls, fresh preserves...there’s even a peanut butter stall! For a unique gift this Xmas, this sounds like the place to be! Where: Bath city centre When: 23 November – 10 December 2023 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/3c7fc41f-9465-4e58-858f-af7d1e342615/WW-3.jpg Issue 03 Winter 2023 - Fresh Air and Festive Frolics - Hyde Park Winter Wonderland Its not a cheap one, but I must say it is magical. I’ve been a few years in a row, and it never fails to get me in that festive mood! The general entry is reasonable at £7.50 (£5 off peak), so if you just want to go for the feels and a festive drink it’s good value. However, I will warn you if you are going with kids there is A LOT to do, and those added extras all come at a cost. This year, they have the magical ice kingdom, ice rink, real ice slide, Cirque Berserk circus and Justin’s sing-a-long featuring the firm kids favourite, Justin Fletcher. There are many other events you can book too, all at an add-on cost, so check out the website for more info. Where: Hyde Park, London When: 17 November – 1 January https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/f9eaf566-c36c-4ee5-bc28-d205aa541bdc/leeds-chirstmas-market-sep-23-no-credit-3.jpg Issue 03 Winter 2023 - Fresh Air and Festive Frolics - Leeds Christmas Market This year the city centre is going all out! For the first time ever, streets and space across the city centre will be filled with traditional timber market stalls and epic lighting. It’s free to visit if you just want to go and experience the stalls. There are also added extras you can pay for, such as the ice cube skating rink and various Christmas shows and pantos. There will be two themed outdoor bar areas and free outdoor entertainment from the likes of rock choirs, brass bands and carol singers. Head to the website for the full low down! Where: Leeds city centre When: 24 November – 22 December 2023 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/3840c62e-c1df-49fe-bd7e-7a3061681ddf/blenheim-palace-illuminated-christmas-lights-trail-2019-01.jpg Issue 03 Winter 2023 - Fresh Air and Festive Frolics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/31e11d34-249e-4153-9d3c-415137d87b5c/download.jpg Issue 03 Winter 2023 - Fresh Air and Festive Frolics - Manchester Christmas Markets Again, this is free just to visit and experience the sights. There are 225 stalls across nine sites to shop til you drop! Piccadilly gardens will be transformed into the Winter Gardens with scandi-style Tipis, log fires and entertainment. Cathedral Gardens will host the covered ice rink and ‘Festive Sundays’ will fill the city streets with family inspired entertainment! Check out the website for more info. Where: Manchester city centre When: 10 November – 21 December 2023 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1e97f78b-1b3f-419c-b12b-2f458aaed6cd/padstow.jpg Issue 03 Winter 2023 - Fresh Air and Festive Frolics - Padstow Christmas Festival If you have never been to Padstow, I would definitely recommend a visit. It’s a beautiful quaint and quirky place. It does seem more of an adult based event though, focussing around the best locally produced food the West Country has to offer. Cheeses, bread, cakes, pickles and preserves all fit the bill with many more stalls. It’s free to enter, but there are events you can book at an extra cost such as Sharps Chefs Theatre and the Sharps Solar Wave Silent Bistro (which I have to say sounds like food and alcohol infused heaven!). Where: Padstow, Cornwall When: 7 – 10 December 2023 https://www.reframelife.co.uk/reframe-issue-03-winter-2023/hack-at-the-back-christmas-special-2023-hacks-wrapping-decorations monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/9a03e188-a77d-4ff9-9717-71cea7e9c845/1st-image-Slow-Cooker-Hot-Chocolate-1365x2048.jpg Issue 03 Winter 2023 - Six of the best festive hacks for you this Christmas… - Slow cooker hot chocolate I have a slow cooker at home, but never have I thought of using it to make hot chocolate, which is a firm festive favourite in my house. There are many recipes out there, but one I found from The Country Cook has 5 stars out of 110 reviews, so it’s a pretty good place to start. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/5f7661cf-f7fe-4d93-a406-c7f5bc2e42b5/shutterstock_2087406100.jpg Issue 03 Winter 2023 - Six of the best festive hacks for you this Christmas… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/3fbbe0b7-e379-42f8-82d5-22e0a41eb3fd/make-ice-frosted-windows-with-epsom-salts.jpg Issue 03 Winter 2023 - Six of the best festive hacks for you this Christmas… - DIY Frosted Windows I love the look of fake snow on the windows at Christmas (much to the annoyance of my partner!). It just adds to that Christmassy look! So, finding an easy hack that can make this happen is a win for me. What do we need? Well, its simple, just a cup of light-coloured beer and some Epsom salts! Check out the brilliant guide from Confessions of an Overworked Mom (just on her name, it’s worth a look!). https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/eb07ec7d-a7c1-466d-ad14-a62d539cc436/Indoorsnowman8.jpg Issue 03 Winter 2023 - Six of the best festive hacks for you this Christmas… - Make an indoor snowman I’m a big kid at heart so this one had me at ‘Snowman’! Luckily, the guide is for small tray snowmen that your kids will love making (or I literally would have built a life-sized one and made my lounge look like a scene from Frozen!) So, what do we need? Cornstarch, shaving foam, plastic container, newspaper and any items to make the accessories like small buttons, string for a scarf etc. There is a brilliant how to guide on Messy Parents, Messy Kids. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/8b1c581a-73da-4a6d-8967-2f58fc16939d/Screenshot+2023-10-07+at+11.24.24.jpg Issue 03 Winter 2023 - Six of the best festive hacks for you this Christmas… - Cut! That’s a wrap! Cut your wrapping paper only to realise its too small for your gift? Or maybe it’s the last piece in the roll and it’s just too short? Check out this from one of our firm favourites here at REFRAME…Emily Norris. She really is a time saving guru! @missemilynorris https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/0c02d318-f3a9-47f2-a9ca-816d2e68df5b/Screenshot+2023-10-07+at+11.26.53.jpg Issue 03 Winter 2023 - Six of the best festive hacks for you this Christmas… - Tree light storage This is likely as frustrating for many of you as it is for me! You get the tree and decorations down from the loft only to realise that your tree lights are more tangled than the crystal maze! Then you spend the next three hours trying to sort them out! Sound familiar? Well again our friend Emily Noris has your back! And all you need is the cardboard inner piece from your rolls of wrapping paper and a pair of scissors! @missemilynorris https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/86e36329-6755-424d-8232-ad147e832ad4/101978970-crop-094c363e6f914b46a78320ea8f404ab2.jpg Issue 03 Winter 2023 - Six of the best festive hacks for you this Christmas… - Muffin tray advent calendar I quite like this quirky idea as odd as it may sound by the title! You can pick up a cheap muffin tray down at the local Poundland to kick this one off and then decorate it however you please. I’m sure any kid (or adult!) will love it! Better Homes & Gardens https://www.reframelife.co.uk/reframe-issue-03-winter-2023/ebenezer-or-people-pleaser monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/098153c7-e5d4-4c3e-97c3-534bc74cc3da/shutterstock_2071031285.jpg Issue 03 Winter 2023 - Ebenezer or People Pleaser? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-02-autumn-2023 daily 0.75 2024-08-21 https://www.reframelife.co.uk/reframe-issue-02-autumn-2023/making-waves-jon-foreman-beach-art monthly 0.5 2024-08-21 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/9added38-d6f1-4bff-b754-7aa0c5d2c9a3/Screenshot+2023-08-26+at+10.28.17.jpg Issue 02 Autumn 2023 - Making Waves - Make it stand out ©Jon Foreman https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1708162804669-OTAR6A3WVRL6ORTS4BHV/Screenshot+2023-08-28+at+11.42.34.png Issue 02 Autumn 2023 - Making Waves https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1708162679381-KLT2JG7Q15X3JKVANUIM/Screenshot+2023-08-26+at+10.40.20.png Issue 02 Autumn 2023 - Making Waves https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1708162825057-S745K7AUJ6R5TWBUAUCO/Screenshot+2023-08-28+at+11.40.33.png Issue 02 Autumn 2023 - Making Waves https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1708162691022-71YA13ENPBVI2T4NSXFM/Screenshot+2023-08-26+at+10.40.06.png Issue 02 Autumn 2023 - Making Waves https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1708162803534-3C7V0QXTBFUP7U1W18F2/Screenshot+2023-08-28+at+11.43.29.png Issue 02 Autumn 2023 - Making Waves https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1708162705246-AR1H7N7XQVRPBU1DGK2L/Screenshot+2023-08-26+at+10.39.49.png Issue 02 Autumn 2023 - Making Waves https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1708162718402-D010CZDYP9RMOK9XYAHY/Screenshot+2023-08-26+at+10.39.25.png Issue 02 Autumn 2023 - Making Waves https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1708162821029-IR5VZFIG43JFTR4S0SPT/Screenshot+2023-08-28+at+11.42.14.png Issue 02 Autumn 2023 - Making Waves https://www.reframelife.co.uk/reframe-issue-02-autumn-2023/the-power-shift-female-empowering-harassment monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/6690d5e3-552e-471d-9e66-0dcd8aae1cc3/THE-POWER-WALL.jpg Issue 02 Autumn 2023 - The Power Shift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-02-autumn-2023/not-plain-sailing-matt-cude-windsurfing-watersports-wellbeing monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707325466477-WLSY3LX7JDN7BUCHVO87/20230518_153936.jpg Issue 02 Autumn 2023 - Not Plain Sailing https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707325425498-7IWMN8W6ZCJE2PLWBHII/20230518_154259.jpg Issue 02 Autumn 2023 - Not Plain Sailing https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707325432146-UXR0MBQ118VUPH5MH19A/20230518_154247.jpg Issue 02 Autumn 2023 - Not Plain Sailing https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707325462086-W529C6TRMWVI38MY0LP9/20230518_153953.jpg Issue 02 Autumn 2023 - Not Plain Sailing https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707325435345-PL6EQOPHNFLKVSUJ9SVI/20230518_154218.jpg Issue 02 Autumn 2023 - Not Plain Sailing https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707325442368-GCCFNF35BF4Q63PEEJRI/20230518_154132.jpg Issue 02 Autumn 2023 - Not Plain Sailing https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707325450502-VNCMOVL1WDI8PRLFEXTV/20230518_154050.jpg Issue 02 Autumn 2023 - Not Plain Sailing https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707325456970-0NE8O0VDUXYV59ATGBCV/20230518_154011.jpg Issue 02 Autumn 2023 - Not Plain Sailing https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/e7aceb3a-b59c-401d-8bac-ee3f85355904/359675113_980986003040700_4644681680534728034_n.jpg Issue 02 Autumn 2023 - Not Plain Sailing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-02-autumn-2023/one-night-in-nottingham-spiking-assault monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/41d9eff3-6050-4e44-b622-26fd2b647985/ONIN.jpg Issue 02 Autumn 2023 - One Night in Nottingham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-02-autumn-2023/cough-up-for-coffee-caffine-beans-roasts-wellbeing-benefits monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/73f55c8e-b2aa-4d10-ae19-c51d0ec938a6/shutterstock_664918360.jpg Issue 02 Autumn 2023 - Cough Up for Coffee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-01-summer-2023 daily 0.75 2024-02-22 https://www.reframelife.co.uk/reframe-issue-01-summer-2023/the-emily-project-samaritans-volunteering-health-wellbeing monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/3ca64ea2-245c-444c-bf67-2f0dd9057259/Emily+cake.jpg Issue 01 Summer 2023 - The Emily Project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-01-summer-2023/norma-service-is-resumed-norma-powell-arthritis-shiatsu-recovery monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1708618651633-TGN6T3947D3IJ3MEHJV4/WhatsApp+Image+2023-03-17+at+18.54.24.jpeg Issue 01 Summer 2023 - Norma. Service is resumed… https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1708618653071-I9LHG1P2BZZ3F9JDZE0Q/WhatsApp+Image+2023-03-17+at+18.54.47.jpeg Issue 01 Summer 2023 - Norma. Service is resumed… https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1708618653741-77OO75WH2MNFB0O1YKM2/WhatsApp+Image+2023-03-17+at+18.54.08.jpeg Issue 01 Summer 2023 - Norma. Service is resumed… https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/026536dd-2048-4e4a-b080-aef4b24e21a2/WhatsApp+Image+2023-03-17+at+18.53.55.jpg Issue 01 Summer 2023 - Norma. Service is resumed… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-01-summer-2023/roni-be-good monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/eafcc052-f783-48e8-8573-11e5871db8ba/-+Sauces+pack.jpg Issue 01 Summer 2023 - Roni B Good - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/7777f729-8f40-4edb-a9b5-445c8b4fc809/IMG_0158_Original+%281%29+BW.jpg Issue 01 Summer 2023 - Roni B Good - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-01-summer-2023/fishing-for-soul-night-fishing-beach-cornwall monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/41c03780-b376-4117-9a88-3c95a1cdc15d/IMG_7200.jpg Issue 01 Summer 2023 - Fishing For Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707230520994-4QJDFD7Q7AR24NNZ0AHO/IMG_7204.jpg Issue 01 Summer 2023 - Fishing For Soul https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707230521774-IDREQQAKKMMAQLYGHGT3/IMG_7206.jpg Issue 01 Summer 2023 - Fishing For Soul https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707230540803-2B2K2UOJBHNCS7Q5BYKX/IMG_7197.jpg Issue 01 Summer 2023 - Fishing For Soul https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707230544305-BWK8B9BG0N8K487I9WOW/IMG_7194.jpg Issue 01 Summer 2023 - Fishing For Soul https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707230556092-ZH4SGYJAQM7JQY351ULO/IMG_7191.jpg Issue 01 Summer 2023 - Fishing For Soul https://www.reframelife.co.uk/reframe-issue-01-summer-2023/the-villanelle-paradox-jodie-comer-killing-eve monthly 0.5 2024-02-17 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1707138612448-Z5677DGJUJESS6Z6RASU/vilanelle-coat.png Issue 01 Summer 2023 - The Villanelle Paradox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-04-summer-2024 daily 0.75 2024-12-08 https://www.reframelife.co.uk/reframe-issue-04-summer-2024/strangers-when-we-meet-street-photography monthly 0.5 2024-08-11 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/6d4f4e67-0f66-4e9e-9b5c-f6572e8a745f/Tim-Photo-Books.jpg REFRAME Issue 04 Summer 2024 - Strangers When We Meet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1723388456368-162KX4TFC8LWJ0J50ZQU/Screenshot+2024-06-20+at+17.43.43.png REFRAME Issue 04 Summer 2024 - Strangers When We Meet https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1723388457134-KMN8DU5XMDVAW8DTYNRZ/Screenshot+2024-06-20+at+17.41.49.png REFRAME Issue 04 Summer 2024 - Strangers When We Meet https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1723388465672-KCQNAI9FAON3GT337A4L/Screenshot+2024-06-20+at+17.41.32.png REFRAME Issue 04 Summer 2024 - Strangers When We Meet https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1723388465870-RNXJ4YQ616GEFG76ONXU/Screenshot+2024-06-20+at+17.41.16.png REFRAME Issue 04 Summer 2024 - Strangers When We Meet https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1723388474325-CGGX77O4K873HZRQX27J/Screenshot+2024-06-20+at+17.41.00.png REFRAME Issue 04 Summer 2024 - Strangers When We Meet https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1723388475657-XF4T897J9NPEZV6GFI24/Screenshot+2024-06-20+at+17.40.34.png REFRAME Issue 04 Summer 2024 - Strangers When We Meet https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1723387859706-FWF22G5239HVEM5K68ES/timallenphoto_DSCF1129.jpg REFRAME Issue 04 Summer 2024 - Strangers When We Meet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-04-summer-2024/sweet-freedom-overcoming-fear-karaoke monthly 0.5 2024-08-11 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1723387575914-A99B9S6RTX35XXE2836U/WhatsApp+Image+2024-03-22+at+13.15.06.jpeg REFRAME Issue 04 Summer 2024 - Sweet Freedom https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1723387576171-WZ8Z9S83068UKMSEY3MD/WhatsApp+Image+2024-03-22+at+13.15.19.jpeg REFRAME Issue 04 Summer 2024 - Sweet Freedom https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1723387576926-T8MG9OUC84LWQLZBWFQ5/WhatsApp+Image+2024-03-22+at+13.15.42.jpeg REFRAME Issue 04 Summer 2024 - Sweet Freedom https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1723387235826-LMG4JF18GVIYDUN9IU6I/shutterstock_114858409.jpg REFRAME Issue 04 Summer 2024 - Sweet Freedom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-04-summer-2024/stalking-fillers-baby-reindeer-richard-gadd-stalking-comedy-drama monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1715862423929-12UNM0IFVB6XE51C187U/Stalking%2BFillers%2BV1%2BCover%2BNo%2BText.jpg REFRAME Issue 04 Summer 2024 - Stalking Fillers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-04-summer-2024/ash-bibi-traitors-tv-series monthly 0.5 2024-06-30 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/7130dfe1-9888-487c-8bcb-bf39bd04838a/WhatsApp+Image+2024-03-19+at+17.02.53.jpg REFRAME Issue 04 Summer 2024 - Traitorgate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1710950375498-NRAPEPOTYNKSC3PA3HTT/UK2_Ash_Bibi%2B%25281%2529.jpg REFRAME Issue 04 Summer 2024 - Traitorgate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-05-winter-2025 daily 0.75 2025-07-26 https://www.reframelife.co.uk/reframe-issue-05-winter-2025/treat-people-with-kindness monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737642878812-JP5J9RRVLEO4D128JG5W/hands.jpg REFRAME Issue 05 Winter 24/25 - Treat People With Kindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-05-winter-2025/talking-taboo-incontinence-solution monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737641998562-O46CNVA8HP5XW0D7DQRD/shutterstock_1311814784.jpg REFRAME Issue 05 Winter 24/25 - Talking Taboo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/bddf618a-c3b2-4785-9710-99c86dfaaa75/WhatsApp+Image+2024-11-30+at+10.24.41.jpg REFRAME Issue 05 Winter 24/25 - Talking Taboo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-05-winter-2025/food-to-boost-your-mood-superfoods-wellbeing monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/c54412ae-2e31-4de8-bda3-490e12e5a0a2/20200820_175048.jpg REFRAME Issue 05 Winter 24/25 - Food To Boost Your Mood Fermented Foods Yuck! I hear you say while having flashbacks of the fermented eggs in I’m a celebrity! But, you will be glad to know you don’t need to complete a bush-tucker trial to get your fix! The supermarkets have lots of great tasting fermented products that contain Kimchi, Kefir and Kombucha. Waitrose sell a brand named ‘Vadasz’ which have a load of items on offer – one of which is a garlic and dill sauerkraut and it’s divine! Brands like Yakult and Yeo Valley offer a range of yogurts and drinks too. I have to admit, when I think of mood foods, I tend to forget about the importance of your gut! I mean, everything in our bodies and in life in general is connected so of course, the gut will also affect your mind. In fact, 90% of our serotonin is created by the healthy bacteria in our guts, so don’t just stand there, get fermented! https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737641155619-E2KPD14TZWTV936ZB910/shutterstock_1936198846.jpg REFRAME Issue 05 Winter 24/25 - Food To Boost Your Mood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/a7ea9aa4-7917-4f54-9d96-570e44213e4c/spiced-salmon-with-traybaked-sag-aloo_0-d4d7342.jpg REFRAME Issue 05 Winter 24/25 - Food To Boost Your Mood Oily Fish It seems apt I start with this one after my earlier reference to Trout! Oily fish contains Omega-3 fatty acid which we need to consume via foods, as our bodies don’t produce it naturally. Some studies have suggested that Omega-3 is linked to improving low moods and fish such as Salmon and Tuna are the top dogs! Now, I don’t particularly like what I call ‘fishy’ fish, but I have come to realise that if it’s in a flavorsome sauce, then I will eat it! This recipe from BBC Good Food is epic, trust me and give it a go! bbcgoodfood.com https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/f3fb8431-c33e-4315-a3b7-432c4f765c42/0420EIOLIBananas_SC.jpg REFRAME Issue 05 Winter 24/25 - Food To Boost Your Mood Bananas This basic budget fruit is a real powerhouse and you can get them everywhere! They’re a great source of vitamin B6, responsible for making both Serotonin and Dopamine. Now you know why the Minions are always so happy! They also contain natural sugars and fibre to keep those food cravings at bay! Now let’s face it, bananas and dark chocolate are a great combo, so why not double the dose with this lush little recipe from Nigella! thehappyfoodie.co.uk https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/efa21fe3-85ca-42e4-a277-ac06984923a0/IMG-6796.jpg REFRAME Issue 05 Winter 24/25 - Food To Boost Your Mood Dark Chocolate Finally, some sweet stuff to sink your teeth into! Dark chocolate is high in health-promoting flavonoids, which are known to increase blood flow to your brain, reduce inflammation, and boost brain function – all of which lead to improved moods! Milk chocolate is high in both sugar and fat and lower in flavonoids, so switching from milk to dark chocolate is a wise choice. Now, I know what you are thinking…but dark chocolate just isn’t the same! Well stick with me, as there are some lush tasting treats out there! Montezuma’s and Tony’s are a favourite of mine, but even the big brands like Lindt and Ferrero Rocher offer a delicious dark option. https://www.reframelife.co.uk/reframe-issue-05-winter-2025/the-final-piece-jigsaw-puzzles-hobby-wellbeing monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737633806692-F7HMIAHMDN5KXN3UQFIW/20210307_210019.jpg REFRAME Issue 05 Winter 24/25 - The Final Piece https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737633841446-2DYN4GDTMKYLVHPPV8S4/20210115_134238.jpg REFRAME Issue 05 Winter 24/25 - The Final Piece https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737633835097-OMS70P0NYFU7OAP170H8/20210205_223820.jpg REFRAME Issue 05 Winter 24/25 - The Final Piece https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737633821340-1LPPM8C1X9EQ8TYQJK49/20210130_224023.jpg REFRAME Issue 05 Winter 24/25 - The Final Piece https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737633802696-QIS6YF0DDVDX8F9502J3/20201213_150731.jpg REFRAME Issue 05 Winter 24/25 - The Final Piece https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737633814315-3292T13L33TGABYBIUVI/20210213_211454.jpg REFRAME Issue 05 Winter 24/25 - The Final Piece https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737633838260-MU2VKRT2MGZZ4MQS9HEG/20210119_232641.jpg REFRAME Issue 05 Winter 24/25 - The Final Piece https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737633828990-ESPQ1OZE4S3J0UED5IU6/20210322_191806.jpg REFRAME Issue 05 Winter 24/25 - The Final Piece https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737633850023-6VDLU5QFAX51QLQ7U4YJ/20210113_213540.jpg REFRAME Issue 05 Winter 24/25 - The Final Piece https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737633545598-EZ3PVIA2TEWUX1BSNRDR/shutterstock_377437540.jpg REFRAME Issue 05 Winter 24/25 - The Final Piece - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-05-winter-2025/hands-of-hope-solo-soccer monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/cb1bdb0e-2847-4af5-940f-4ecaef6ca5dc/8414807b-2b1d-4f7a-8319-8d636b3b7ec9.jpg REFRAME Issue 05 Winter 24/25 - The Hands of Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1737632864604-Q0GGGDL7H6J7IN7UZRUR/hope-solo-running-for-president-of-us-soccer-federation-dd6f4acb-7ca7-4303-8505-5e7253871228.jpg REFRAME Issue 05 Winter 24/25 - The Hands of Hope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/reframe-issue-05-winter-2025/fresh-air-festive-frolics-christmas-markets-events monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/b58383bf-647f-491c-a4c0-a520fbc9c598/christmas-child.jpg REFRAME Issue 05 Winter 24/25 - Fresh Air & Festive Frolics Christmas at Blenheim Palace What could be more impressive than a Christmas event in a castle?! Blenheim Palace has stood strong since 1704, so just being there is to be a part of history…not to mention that some of Bridgerton was filmed there! The Christmas event promises to be a dazzler…and I mean quite literally – the videos on the website show some of the most impressive Christmas light displays I have seen. There is a light trail, Neverland in the palace, an ice-skating rink, Neverland afternoon tea and of course a Christmas market, where you can pick up some festive goodies. Get yourself down there! Where: Blenheim Palace, Woodstock, Oxfordshire, OX20 1UL When: 15 November – 1 January 2025 (market runs up to 22nd December) blenheimpalace.com https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/6cb159ba-f64a-4353-ad9e-c13c6fc666a6/Magical-Ice-Kingdom-1-1-aspect-ratio-503-503+copy.jpg REFRAME Issue 05 Winter 24/25 - Fresh Air & Festive Frolics Hyde Park Winter Wonderland This one is on the expensive side, but I can honestly say if you have the money then go, because it really ramps up that feeling of Christmas. They don’t do things by halves in London so it’s BIG and there’s a lot to do. Alongside the usual Christmas markets and food stalls they also have some epic high adrenaline rides for all the family and some festive shows. You can also book a multitude of things to do (at varying costs) such as the magical ice kingdom, ice skating, circus, Santaland ride pass, the giant wheel and there’s even ice sculpting workshops to name just a few! It really is an epic day out so check out the link below. Where: Hyde Park, London When: 21 November – 5 January 2025 hydeparkwinterwonderland.com https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/7b823fc8-b31a-46ad-b260-7407e91f7095/IMG_1681BD154424-1.jpg REFRAME Issue 05 Winter 24/25 - Fresh Air & Festive Frolics Bournemouth Christmas Tree Wonderland The last time I went to this, we stayed for a few nights in the New Forest (only about a 25 minute drive away). The New Forest at Christmas has such a lovely warm, comforting feeling with lots of old pubs and animals wandering around freely, so I would recommend doing that and then heading to Bournemouth for a day of festive fun! It’s no cost to enter so you can experience the enchanting illuminations and maybe grab a drink in the Alpine lodge bar. Theres an ice rink and of course some great market stalls in the Alpine market. And if you fancy some afters, there is of course Bournemouth pier where you can cash in (or out!) at the amusements. Where: Bournemouth, Dorset, BH1 2 BU When: 15 November – 31 December 2024 christmastreewonderland.co.uk https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/14506729-84d0-4bb6-a8b9-401a351936e4/About+Bath+Christmas+Market.jpg REFRAME Issue 05 Winter 24/25 - Fresh Air & Festive Frolics Bath Christmas Market This one was first on the list this year because, well, I’m going! I missed it last year, but it looked so good I vowed to go this year. Bath is so beautiful anyway, but mix that with 200 top quality, quirky stalls and some festive entertainment and you have the perfect storm. On top of that it’s free to go! Looking at the stall listings for this year there is something for everyone; hand crafted chocolates, tea and coffee brewers, jewellery, perfume, art, a peanut butter stall (yep, I’m heading there!) and there is even a luxury pet gifts stall for your furry friends! And of course, there will be food and drinks on offer, so fill your festive boots. Where: Bath city centre When: 28 November – 15 December 2024 bathchristmasmarket.co.uk https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/8e94d010-d67d-4ace-a3dd-5ac95d6e2716/IMG_5184+copy.jpg REFRAME Issue 05 Winter 24/25 - Fresh Air & Festive Frolics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/28179d2e-cacb-4b74-b344-a7459ff8933f/Hayes-2951.jpg REFRAME Issue 05 Winter 24/25 - Fresh Air & Festive Frolics Cardiff Christmas Market This market has been running for 30 years and is focused around original, handmade works, which I love. There’s a mass array of quirky and unusual gifts on offer this year – polymer clay jewellery, fruit wines, flavoured rum & gins, fused glass decorations & jewellery, vintage Welsh blankets & tapestry and much more. If all that shopping works up your appetite, grab yourself some grub from the Melted Cheese Company or some stuffed cookies from The Chunky Square or even some Japanese street food. Theres nothing like a bit of creativity to get the inspirational juices flowing, so get yourself down there and gift your loved ones something unique this year. And, of course, there’s no cost to enter for this one! Where: Woking Street, Cardiff, CF10 2DP When: 14 November – 23 December 2024 cardiffchristmasmarket.com https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1ec66b2b-8be2-42e0-a655-e22541450b0c/bfm05.jpg REFRAME Issue 05 Winter 24/25 - Fresh Air & Festive Frolics Birmingham Frankfurt Christmas Market Every year, Birmingham plays host to the largest authentic German Christmas Market outside of Germany and Austria. Looking at the images on the website, it is clearly the place to be, and I can imagine the atmosphere is electric. There’s an array of traditional goods up for grabs such as crystal lamps, toys, jewellery, glass baubles and wooden decorations. Theres a bandstand with some great acts to gets you in the Christmas party mood. And of course, some traditional foods, so grab yourself some Gluhwein and a few ‘Stollen’ moments (groan!). Where: Victoria Square, Birmingham, BE 3AA When: 1 November – 24 December 2024 thebfcm.co.uk https://www.reframelife.co.uk/reframe-issue-06-summer-2025 daily 0.75 2025-07-29 https://www.reframelife.co.uk/reframe-issue-06-summer-2025/greatest-showman-circus-show-come-alive monthly 0.5 2025-07-26 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1753523507135-WE5JIV9E7WCEEE4P7I0O/0b911cb0-9b13-4db5-82e1-4be210492d1f.JPG REFRAME Issue 06 Summer 2025 - Literally, come alive! https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1753523606043-I692W0PHCQDXXYSU2XDC/81c081f2-0270-4ccc-a30a-73b3e98b632e.png REFRAME Issue 06 Summer 2025 - Literally, come alive! https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1753523535937-B7EOSQJA4P85SERFMBTY/IMG_1409.jpg REFRAME Issue 06 Summer 2025 - Literally, come alive! https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1753523551262-VJW4O6ZQHGWO4CXMPH8U/IMG_1424.jpg REFRAME Issue 06 Summer 2025 - Literally, come alive! https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/f6552de7-826c-4e7d-96e3-6906e04bbfdf/IMG_1797.png REFRAME Issue 06 Summer 2025 - Literally, come alive! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.reframelife.co.uk/home daily 1.0 2025-07-29 https://www.reframelife.co.uk/our-story daily 0.75 2023-11-28 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/9873a25e-354a-4491-ab90-9a53a8869609/Screenshot+2022-11-28+at+14.57.57_BW.png https://www.reframelife.co.uk/contact-us daily 0.75 2024-08-21 https://www.reframelife.co.uk/reframe-logo daily 0.75 2023-04-04 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/426ef543-0e38-481d-b204-29ef1486f51a/Reframe+Avatar+3.jpg https://www.reframelife.co.uk/sign-up daily 0.75 2023-06-12 https://www.reframelife.co.uk/previous-issues daily 0.75 2025-07-26 https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/dc5b293b-9886-47c2-92cf-248ef36e80b7/Reframe+01+Q3+2023+Issuu+V2.jpg https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1696320296504-F8VZHC7PH4LHNQK261OA/Reframe+02+Q4+2023+Cover.jpg https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/b8900cbd-5ac3-4d87-b6f7-d88669995098/03+Cover+V1_converted.jpg https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/1720009216999-ZKKGVJ4NZ2SOJ48KI6UZ/Reframe+Issue+4+Cover+V1.jpg https://images.squarespace-cdn.com/content/v1/6380e36e7fa42418325ba185/0353fcd3-51fa-4f20-bbbb-f7140d9713d1/Reframe+Issue+5+Cover+V1.jpg